Check this out guys! 9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. Super dope! This place offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. Not going to lie, this workout kicked my butt!!! Watch the video below and catch BMORE Lifestyle weekdays at 2:30 PM on MYTV Baltimore for your daily dose of hot topics and fun!

Washington, DC: Happy Friday loves!!!! I’m so behind on my blogging!!!!! I literally had 9 events in the last few weeks! Booked and bless so I can’t complain! Let me bring you guys up to speed.

Back at it again! For the second month in a row, I was booked to host AfropolitanDC monthly party mixer! Woot! Woot! Afropolitan Cities is a global platform that connects professionals through unique, social and cultural events across the country! Attendees look forward to vibing out to good music, networking and celebrating African-Caribbean culture!

I had so much fun hosting The Ultimate J'ouvert Fete" Edition! Over 600 professionals came out to Cities Lounge in Washington DC for a Caribbean carnival celebration! Patrons were treated to a fusion of live performances by KaribFIT, stunning carnival dancers, mouth water cuisine and an informative Carnival history presentation by Soca SDot Chandler!

And of course it wouldn’t be an Afropolitan Cities event without dancing! DJ ClaudeDi Martian and I had the crowd rocking!

Fabulous music, drinks flowing and beautiful people! Thanks to everyone who came out! Check out the video below! Interested in having me host or speak at your event? Email me at This email address is being protected from spambots. You need JavaScript enabled to view it.! Let’s work!

Pikesville, Maryland: A few weeks ago, I had the pleasure of serving as a celebrity judge at Pikesville Chamber of Commerce’s Sixth Annual “Taste of Pikesville” held at the DoubleTree by Hilton Pikesville-Baltimore North! Fellow BMORE Lifestyle Host Christina Denny was also a  celebrity judge!

Over 400 attendees came out for an evening of fabulous food, fun and music! We had the tough task of sampling over 45 amazing restaurants! Plus, I can’t forget beer, wine and cocktails! Oh yeah! A portion of the proceeds from the gala benefitted the Baltimore Hunger Project, a nonprofit dedicated to feeding hungry children in the area.

And the winners are….

Best Taste - Winner: Island Quizine, Runner Up: North Oaks

Most Creative –Winner: Pearlstone Center, Runner Up: For the Love of Food

Best New Vendor - Winner: Citron, Runner Up: Teriyaki Madness & U Food Grill

Best Presentation - Winner: Island Quizine, Runner Up: Simply Elegant

Best Dessert - Winner: Citron, Runner Up: Linwood’s

Best Beverage - Winner: Baltimore Whiskey Co., Runner Up: Mezcal

Thanks so much for having us! We can’t wait until next year!

Washington, DC: Happy Wednesday, Kings & Queens! Can you believe Memorial Weekend is just around the corner??? I have your list of the HOTTEST events in the DMV and two words comes to mind… HUSH WEEKEND!

So here is the deal! Hush Weekend is set to draw thousands of patrons to the Nation's Capital over the course of Memorial Day weekend! With a wide array of 5 fun-filled activities that span 4 days, Hush Weekend will offer you a unique lifestyle experience! A perfect fusion of fun, adventure and culture!

Check out the line-up:

Weekend International Launch Party SHHH!!(May 26).

Bikini Tops and Flip Flops Pool Party (May 27).

Absent Minded All-White Party (May 27).

Foam and Glow Party (May 28).

Beer and Buns Block Party (May 29).

To close the festivities, I’ll be hosting Beer and Buns Block Party! Join me at Aqua Lounge for live performances, food, music and good vibes! A portion of proceeds go to Prince George's Community College Caribbean Students Association! You know I’m all about the community!

Early bird tickets are gone but we still have great deals for each event! On the real, consider the Ultimate Weekend Pass for $99 that gets you into all 5 events! It’s definitely worth it! If you’re like me and you’re looking for an adventure without leaving the DMV, add Hush Weekend to your calendar! This is the PERFECT way to kick of summer 2017! Get your tickets at http://www.hushweekend.com.

Hey Kings and Queens! I rarely post entire episodes of BMORE Lifestyle, but today is your lucky day! Here's a full episode we aired a couple weeks ago! Check it out below, and let me know what you think!

Tune in to BMORE Lifestyle weekdays at 2:30PM on MYTV Baltimore for your daily dose of hot topics and fun! Then catch me reporting LIVE on FOX45 from 4PM-6PM! Watch a FULL episode below!

HAHAHA! Chardelle vs the Bull!  I swear I have the best job ever!!!! I had a blast bull riding at PBR Baltimore one of my new favorite hot spots. Watch to see if I fall of the bull! Video Below!

Woodlawn, Maryland: Fitness lovers! Here we go! I have a really exciting event to share! I’m the feature guest speaker at The Blackout Fitness Party hosted by National Fitness Instructor Coach Taryn… AKA Coach T! The fun goes down Friday, May 19th from 9:00PM-12:00AM at Soca’Robics Fitness Center in Woodlawn!

Join us for a night of fitness, music, food and good vibes! Zumba, SocaRobics, Cranked Up Cardio, Bootcamp, Aerobics, and TFit will all be in the house! Alongside some of the dopest instructors in Baltimore!!! Plus, DJ No Id on the 1s and 2s!

So let me tell you about my girl Coach T! This queen is AMAZING! Since 2014, she has provided effective weight loss tools to thousands of men and women from across the country! Her program helps you to maintain a lifestyle of fitness without the cumbersome burden of dieting. That’s what I’m talking about!

If you have black colored fitness gear wear it, if you don't still come through! It’s going to be lit but definitely be prepared to break a sweat! Get your tickets at https://www.eventbrite.com/e/the-blackout-a-coach-ts-fitness-party-tickets-33981420343?aff=efbevent.

To learn more about Coach T, check out her interview below on BMORE Lifestyle!

Washington DC: Hey Kings and Queens and Happy Tuesday! Your girl has been super busy and behind on my blogging! So it’s time to get you guys up-to-date! So a few weeks ago, I had the honor of serving as a speaker at The Blog Code Brunch held at the gorgeous Cuba Libre Restaurant & Rum Bar in Washington D.C. The purpose of "The Blog Code" [Brunch Series] is to empower, engage, educate, individuals with a sparked interest for, or existing online publications with the necessary tools needed to MAXIMIZE exposure for their brand.

The panel included Chey Parker [EGL Editor In Chief], Joshua Baker [Dash Radio/Hot New Hip Hop], Victoria Waller [Travel Vlogger/ CEO Of 'Venture With V'], Ronke Raji [Beauty & Lifestyle Influencer/ Youtube Sensationalist] and your truly!

The discussion concluded with a special Q&A, allowing guests to seek first-hand tips from the panelist! I had a blast sharing my story and connecting with my fellow bloggers! Plus, the food was BOMB! Cuba Libre Restaurant & Rum Bar is definitely a culinary experience!

Huge thanks to Raro Lae and Kierra M for curating an incredible event!  Make sure you catch the next Blog Code Brunch Series when it comes to a city near you! Photo Credit: Kween Photos.